Session can be full body, or upper or lower body, depending in your needs
full draping is used during the duration of the massage
Deep Tissue
60 or 90 minute sessions
Deep tissue is usually not performed over the entire body, but a spot that you need extra attention. Deep tissue can help calm a nagging muscle that just won't relax. It is very common to actually want firm pressure during a massage and not actual deep tissue. I will check in with you during the session to make sure you're doing alright.
Full draping is used during the entire session.
Myofascial Cupping Therapy
Silicone or plastic cups are vaccumed on to your skin, allowing for decompression, or a separation of the tissues beneath to occur.
The marks that occur are not bruises. The marks do not hurt. Old blood and waste products in the tissues are brought to the surface, and pumped into the lymphatic system. Drinking plenty of water will help the marks fade faster.
This type of therapy is really good if you have knots that you feel won't relax. Its simply amazing to have done on your back, shoulders, even feet or the legs!
Synergy Stones
Amazing hot stones that are warmed up in a towel heater, and come in funky shapes to really dig into problem areas
Hot Stones
Stones are heated and fit in the plam of my hand, as I glide them on to warm and soften areas that are especially tight and sore. They feel absolutely amazing, as your body melts into the table and you become ever so relaxed!
Heated Bamboo
Warmed bamboo sticks are rolled onto certain parts of the body to bring circulation and loosen tight muscles. The ends can be used to do trigger point work, or loosen tight knots.
Foot scrub
Hot towels are wrapped around your foot, and a luxurious foot scrub is applied to treat your tired feet. Hot towels are used to remove the scrub, leaving your feel feeling fresh, and pretty! Clients report that their feet have never been so soft!
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